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As an Amazon Associate I earn from qualifying purchases linked in blog posts. This does not increase the amount you pay and helps contribute to keeping this site up and running.

Health & wellness advice disclaimer

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

General common sense disclaimer

I am not a doctor of any kind (see other qualifications/education here).

This blog is for me to share MY thoughts, ideas, beliefs and lessons I have learned from life.

Please use common sense when applying any advice I have provided on this site.

When in doubt, always check with your doctor or a qualified professional.